These biscoff balls make a deliciously healthy and protein-rich snack. Lotus biscoff cookies, nuts and spices are blended together and rolled in cinnamon coconut sugar for the ultimate protein ball! It is no secret that I am a little obsessed with biscoff. From...
These 3-ingredient air fryer sweet potato wedges are a quick, easy and healthy snack. They are inspired by the popular Guinean food patates, or fried sweet potato. Overview of Guinea Sweet potato wedges are most likely not a food you'd associate with African cuisine....
This badrijani nigvzit recipe is a Georgian delicacy and makes for a perfect appetizer. Eggplant is baked till tender, then spread with a fragrant filling crushed walnuts, garlic, and spices, then garnished with fresh herbs and pomegranate seeds. They are delicious as...
This fried dough recipe produces the best homemade African beignets, which are popular French-inspired treat in Gabon. These soft, fluffy pillows of fried dough are dusted with icing sugar and make for a perfect snack, anytime...
This lolo bun recipe is the perfect accompaniment to this vegan version of palusami, a creamed spinach dish common across both Fiji and Polynesian countries. Country Number 61: Fiji Bula! We've reached Fiji, which has taken us a...
This karjalanpiirakka recipe, also known as karelian Finnish pie, is a delicious savoury pastries made from rye dough and stuffed with rice porridge. Served with egg butter (munavoi), they make for a tasty snack, appropriate for...
Sourdough injera is a spongy flatbread, texturally something between a crepe and a pancake. It has a sour tang, which cuts through the savoury stews it is usually served alongside. Injera is found in Ethiopia and Eritrea, and is...
These traditional Egyptian fava bean falafel recipe (ta'meya) is seasoned with spring onion, garlic, parsley and cumin. They are one of the most popular street foods in Egypt, and for good reason. Country Number 52: Egypt We...
This spiced oat milk smoothie makes for a tasty and nutritious breakfast. Inspired by Jugo De Avena, a popular drink in Dominican Republic, it combines rolled oats with milk, banana, carrot with a variety of spices. Country...
I am a travel + food blogger on a mission to discover the best destinations & dishes in the world. Thanks for joining the adventure!