Pain patate is a sweet, moist and richly spiced pudding made from shredded sweet potatoes. This recipe is a vegan take on traditional Haitian sweet potato pudding, making for a delicious breakfast or healthy dessert. Haitian Pain Patate (sweet potato pudding) In the...
This vegan bliss balls recipe is the definition of wholesome decadence. Chocolate-coated, packed with a protein-rich filling, and flavoured with a unique blend of spices inspired by Grenada cocoa balls, these will be your new go-to healthy snack! Bliss balls (or...
This spiced oat milk smoothie makes for a tasty and nutritious breakfast. Inspired by Jugo De Avena, a popular drink in Dominican Republic, it combines rolled oats with milk, banana, carrot with a variety of spices. Country Number 49: Dominican Republic If you read...
This refreshing Dominica-style iced lemon ginger honey tea combines a zing of fresh ginger, a citrusy hit of lemon and lime and a refreshing note of mint to create an ideal summer beverage. It's also naturally sweetened with...
This rellenos de papa recipe is a vegetarian version of Cuban croquettes consisting of soft mashed potatoes with a crispy exterior and a cheesy, eggplant filled interior. Overview of Cuba Cuba was always one of those mystical...
This Bajan macaroni pie recipe is a delectable variation of mac and cheese from Barbados. It's loaded with spices, topped with cheese and breadcrumbs, and baked in the oven till golden! Making macaroni pie from Barbados Can you...
This island banana bread is moist, packed full of flavour and naturally sweetened! The addition of shredded coconut, macadamia nuts and a delectable buttered spiced rum sauce takes this Bahamian dessert to a whole new level. An...
These easy vegan black bean cakes, topped with a flavour-packed roasted salsa and fresh coriander lime yogurt, are inspired by the cuisine of Antigua. They also work great as a protein-packed vegan burger patty! Welcome to...
Planning a trip to Cuba? Here are 11 things to know before you go! When people heard I was coming to Cuba they would invariably give the same few reactions. Surprise that it was even possible to visit behind the impregnable...
I am on a mission to discover the BEST destinations & dishes from around the world. In fact, I’ve visited 54 countries and cooked 196 cuisines in this very pursuit. Whether it’s hopping on a plane or into the kitchen, come join the adventure!
From stunning Azulejo tile street art to the best views for sunset- here are 18 hidden gems in Porto that make the ultimate Instagram spots! Located at the end of the Douro River, Porto has got to be the most photogenic city in Portugal. The unique hilly terrain on...
You can't visit Paris without sampling some traditional foods from France! These are the foods you need to try and the best places in Paris to try each dish. It’s no secret that Paris is an incredibly magical destination. Not only is it home to the most famous...
From riverside igloos to retro pastel fit-outs, flower walls to former loos... Here are 19 of the most instagrammable cafes in London in 2023. "Camera eats first." No phrase could be more true when it comes to eating out these days. It's no surprise that more and more...