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Pupusas from El Salvador (Vegetarian/ Vegan Recipe)
Pupusas from El Salvador are masa harina pockets filled with refried beans and cheese, making for the most satisfying snack! This recipe will guide you on how to make either vegetarian or vegan pupusa. What is a Pupusa? A pupusa is a thick, flat corncake that...
Vegan Costa Rica Tamales Recipe Made with Sweet Potato and Black Bean
Unwrap steamy parcels of banana leaves to reveal tender maize-dough surrounding a flavour-packed sweet potato and black bean filling in these vegan Costa Rica tamales. Overview of Costa Rica I'm not gonna lie, having done a wee bit of research into it, Costa Rica is...
Vegan Coconut Tarts Recipe: A Belize Dessert
If you're a coconut fan, you'll love these Belizean-inspired vegan coconut tarts. Shortcrust pastry is filled with a mixture of shredded coconut and condensed coconut milk and baked in the oven to golden. A delicious, healthy dessert from Belize! Country Number 17:...