These 3-ingredient air fryer sweet potato wedges are a quick, easy and healthy snack. They are inspired by the popular Guinean food patates, or fried sweet potato. Overview of Guinea Sweet potato wedges are most likely not a food you'd associate with African cuisine....
Marinated Broccolini with Suya Spice from Ghana
In this Ghanian-inspired side dish, broccolini is marinated in a flavourful suya spice blend then roasted till tender and topped with crushed peanuts and caramelized onion. Country Number 67: Ghana You learn something new every day. Today I learnt that the Gold Coast...
Vegetarian Soufflé Recipe with Goat’s Cheese & Leeks from France
This pillowy dish of air, cheese and leek emerges from a generously creamy cheese sauce. A true French classic, twice-baked goat's cheese and leek vegetarian souffle is the perfect wintry balance of airy yet substantial and soul-warming. Country Number 62: France...
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Akwadu Recip: Baked Caramelised Banana with Coconut – Equatorial Guinea
This easy technique for caramelising bananas involves sprinkling banana halves with coconut oil, coconut sugar, spices and lemon juice and baking them in the oven until golden, then topping with toasted coconut flakes. This...
Sourdough Injera Flatbread Recipe from Eritrea & Ethiopia
Sourdough injera is a spongy flatbread, texturally something between a crepe and a pancake. It has a sour tang, which cuts through the savoury stews it is usually served alongside. Injera is found in Ethiopia and Eritrea, and is...
Rosolje Recipe: Beet Potato Salad from Estonia
Take classic potato salad to the next level. Rosolje from Estonia integrates the tang of sauerkraut, crunch of apple and sweetness of beetroot to create a potluck-worthy beet potato salad. History of Estonian Cuisine Traditional...
Egyptian Fava Bean Falafel Recipe – Ta’Meya
These traditional Egyptian fava bean falafel recipe (ta'meya) is seasoned with spring onion, garlic, parsley and cumin. They are one of the most popular street foods in Egypt, and for good reason. Country Number 52: Egypt We...
Locro De Papa from Ecuador: A Creamy Potato and Cheese Soup
Locro de Papa from Ecuador is a creamy soup consisting of potato and cheese, flavoured with coriander and spices and topped with an abundance of fun garnishes. It makes for an excellent starter or a light supper. Country Number...
Lemon Ginger Honey Tea Recipe from Dominica
This refreshing Dominica-style iced lemon ginger honey tea combines a zing of fresh ginger, a citrusy hit of lemon and lime and a refreshing note of mint to create an ideal summer beverage. Country Number 48: Dominica I am a...
Hey, I'm Nicola!
I am a travel + food blogger on a mission to discover the best destinations & dishes in the world. Thanks for joining the adventure!