These 3-ingredient air fryer sweet potato wedges are a quick, easy and healthy snack. They are inspired by the popular Guinean food patates, or fried sweet potato. Overview of Guinea Sweet potato wedges are most likely not a food you'd associate with African cuisine....
These vegan stuffed avocados are inspired by a popular food from Guinea Bissau, Abacate Recheado. Avocado halves are stuffed with a herbed vegan chickpea tuna mayo, topped with tomatoes and garnished with toasted coconut flakes. Overview of Guinea Bissau The Republic...
These anzac biscuits, made with rolled oats, desiccated coconut and golden syrup, are soft, chewy and so delicious. I promise you wouldn't know that they are a healthier vegan and gluten-free take on the typical anzac biscuit! Every year on April 25th, we celebrated...
Pupusas from El Salvador are masa harina pockets filled with refried beans and cheese, making for the most satisfying snack! This recipe will guide you on how to make either vegetarian or vegan pupusa. What is a Pupusa? A pupusa...
These traditional Egyptian fava bean falafel recipe (ta'meya) is seasoned with spring onion, garlic, parsley and cumin. They are one of the most popular street foods in Egypt, and for good reason. Country Number 52: Egypt We...
This spiced oat milk smoothie makes for a tasty and nutritious breakfast. Inspired by Jugo De Avena, a popular drink in Dominican Republic, it combines rolled oats with milk, banana, carrot with a variety of spices. Country...
Locro de Papa from Ecuador is a creamy soup consisting of potato and cheese, flavoured with coriander and spices and topped with an abundance of fun garnishes. It makes for an excellent starter or a light supper. Country Number...
This refreshing Dominica-style iced lemon ginger honey tea combines a zing of fresh ginger, a citrusy hit of lemon and lime and a refreshing note of mint to create an ideal summer beverage. Country Number 48: Dominica I am a...
These healthy vegan banana fritters, inspired by Djibouti, are beyond easy to whip up and make for a rather satisfying breakfast. For a real treat, we topped our fritters with a delectable date caramel sauce, toasted coconut,...
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