Pupusas from El Salvador are masa harina pockets filled with refried beans and cheese, making for the most satisfying snack! This recipe will guide you on how to make either vegetarian or vegan pupusa. What is a Pupusa? A pupusa is a thick, flat corncake that...
These traditional Egyptian fava bean falafel recipe (ta'meya) is seasoned with spring onion, garlic, parsley and cumin. They are one of the most popular street foods in Egypt, and for good reason. Country Number 52: Egypt We were very excited to reach Egypt on our...
This spiced oat milk smoothie makes for a tasty and nutritious breakfast. Inspired by Jugo De Avena, a popular drink in Dominican Republic, it combines rolled oats with milk, banana, carrot with a variety of spices. Country Number 49: Dominican Republic If you read...
These vegan dolma are made of grape-leaves stuffed with walnut-lentil mince, herbs and bulgur wheat. Azerbaijani dolma are unique in their small, bite-sized shaped, making these a lovely appetizer served with a yogurt dip....
This Käsespätzle recipe is a beloved Austrian vegetarian dish consisting of homemade egg noodles (späetzle) smothered in butter and topped with melted cheese, caramelized onions and fresh herbs. Think mac and cheese elevated to...
This is the ultimate vegetarian sausage rolls recipe filled with a hearty mixture of mushrooms, lentils and carrots. Serve these up with tomato sauce for an easy, crowd-pleasing Australian appetizer! Country Number 9: Australia...
Think of all the flavours of tabbouleh, in kofte form. This light and healthy Armenian recipe for Vospov Kofte features protein-packed vegan lentil koftes served with a fresh tomato herb salad. Next up … Armenia! Neither of us...
Oozing with melted cheese, balsamic-glazed mushrooms and soft caramelized onions, these are the ultimate baked vegetarian empanadas. This vegetarian empanada recipe will guide you step-by-step on how to make this favourite...
These easy vegan black bean cakes are topped with a flavour-packed roasted salsa and fresh coriander lime yogurt. They work great as a protein-packed vegan burger patty! The Cuisine of Antigua & Barbuda Like most Caribbean...
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