This slaai recipe made with avocado, spinach, and quinoa is an amalgamation of common Eswatini flavors and ingredients combined into a fresh, tasty dish. Avocado is marinated and tossed with quinoa, peanuts, coconut and spinach for a perfect summer side. Country...
Sourdough Injera Flatbread Recipe from Eritrea & Ethiopia
Sourdough injera is a spongy flatbread, texturally something between a crepe and a pancake. It has a sour tang, which cuts through the savoury stews it is usually served alongside. Injera is found in Ethiopia and Eritrea, and is utilised not just as an accompaniment,...
Healthy Gooseberry and Apple Crumble from England
Nothing is quite as comforting as an apple crumble, and when you toss in a sumptuous helping of tart gooseberries, it elevates this dessert to a whole new plane. Our healthy rendition of gooseberry and apple crumble is vegan, gluten-free, and suprisingly as delicious...
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Vegetarian Dan Dan Noodles Recipe from China
This gorgeously saucy noodle dish is straight from the streets of Sichuan. Our vegetarian dan dan noodles consist of thin wheat noodles slathered with a flavour-packed, creamy sesame sauce and a firey chili oil. Topped with...

Vegetarian Poutine Recipe (Canada’s National Dish)
This vegetarian poutine retains all the flavour and substance of Canada's national dish. Homemade thick-cut fries are covered in a rich, hearty mushroom gravy, topped with gooey cheese curds and fresh chives. Canada Overview Oh...

Vitumba Recipe: Gluten-Free Spiced Doughnuts from Cameroon
Vitumba are a fragrant doughnut from Cameroon made from a batter of rice flour and coconut milk. Lightly spiced with cardamon and nutmeg, they are particularly delicious when served with a salted caramel dipping sauce. Overview...

Pudim De Leite Recipe: Custard Flan from Cabo Verde
This pudim de leite recipe requires only five ingredients and yields a very impressive result. Creamy baked custard is topped with a silky smooth caramel sauce in this indulgent Cabo Verdean pudding. Overview of Cabo Verde Did...
Vegetarian Moussaka Recipe from Bulgaria
Layers of rich mushroom-lentil mince, crisp roast potatoes and a creamy yogurt topping are baked in the oven for this take on Bulgarian moussaka. This hearty vegetarian dish is sure to be a crowd-pleaser! Country Number 26:...
Sopa de Mani Recipe: Peanut Quinoa Soup from Bolivia
This vegan peanut quinoa soup is a take on Bolivian sopa de mani. Quinoa and assorted vegetables are coated in a luscious peanut sauce, and topped with fresh herbs, roasted peanuts and crunchy matchstick fries. Every time we...
Hey, I'm Nicola!
I am a travel + food blogger on a mission to discover the best destinations & dishes in the world. Thanks for joining the adventure!